Doctors seem to love telling their patients "it's just anxiety," even if all of the evidence points to a physical health condition. This guide helps you to get that stubborn doc past the idea that it's "all in your head" to ensure you get the healthcare you actually deserve.
This twelve page guide covers:
- How to make your mental health history work for you, not against you
- How to have your psych provider write a letter to your doctor addressing their concerns and how they ruled out mental health conditions + a printable template
- How to address your mental health history without an active psych provider
- How to get an old or inaccurate diagnosis off your medical records
- Phrases you should know to push back against those stubborn docs
- Tips to help make therapy work for you, as someone with chronic illness/disability
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